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Quitting drugs means you are fighting within yourself against the addict who is trying to tame you and kill you. Trying to get rid of junk and trying to stay healthy will be the most important decision you should take.
1. Healthy body- Staying from heroin means you are trying to quit heroin abruptly and getting away from the symptoms as soon as possible. The maximum time of suffering would be seven days like the flu. This is highly recommended for people with good health. It is not recommended for pregnant ladies and people with health issues.
2. Taper down- if you want to quit you should taper down the dosage as low as possible, so your body will not be shocked by your decision to quit abruptly. Set a point which you can follow and force yourself to stick on with the date. You can even take few days off to get ready. Don’t fool yourself saying that you are tapering down and sticking with heroin for many days as you can’t quit completely. When you decide to quit, you have to just hang on with it without any second thoughts.
3. Throw away your belongings- When you are nearing the quit date it’s time to roll all your works starting from needles to empty baggies, so they don’t remind you to continue usage. You should not have any traces of it like dealer’s number. Try to make it difficult to use, so you will not indulge in it easily.
If you feel you can’t make it possible then, it is better to get help. You can even get help from your friends and family to check all your closets with you and trash them away. Again don’t dispose of it in the kitchen trash bin as you may get a second thought to reach for it. Destroy them or smash it with a hammer or you can find even someone else to trash it anywhere beyond your sight.
4.Place To Stay- You can have someone come to your place and help you in stocking up the mandatory things for easy withdrawal if you are going to cold turkey in your place. If you want to cold turkey in a friend’s house, then take help from your friends to clean the place for you in your absence. Whatever it has a week schedule to get over it.
Ask someone to have a check on you throughout the week, or you can even ask help from someone who can stay with you throughout the period of withdrawal. It may hard to get rid of it all by yourself.